Services

Kettlebells in gym

Personal Training

Are you looking to build strength? Enjoy movement again? Learn a new skill? Let’s connect! I work with my personal training clients on an individual basis to assess their current fitness levels, their goals, their needs and their must-haves in a fitness plan and create a comprehensive strength and conditioning program just for them. My workouts are fun, challenging, and help make you feel better and move better.

Online Coaching

Not in the Long Beach area? No problem! I work with multiple long-distance clients to build fun and challenging workout programs for them. My online coaching includes month long workout plans tailored specifically to your goals and needs, video chatting services to ensure that proper movement patterns are developed, and online goal tracking to make sure that your workouts are keeping you on track to meet your specific goals.